Female Wellness Planning for Each Stage of Life
As health professionals for women, we are often asked if we get tired of dealing with the same female issues over and over again? We are always able to answer – Not at all!
Female wellness is hardly “the same problem over and over again.” Women’s reproductive system health and wellness requirements continue to progress over time. A woman in her 20s has very different requirements than one in her 40s, and she has very different needs from her 65-year-old counterpart.
An OBGYN Provides Preventative Care Throughout Your Life
In an OBGYN profession, we are very aware that the preventive care for a 20-year-old will help her become a much healthier, happier and empowered woman when she gets into her later years. Here is an example of how preventive care is different at each stage of your life.
For Teen Women, We Help with Preventive Care
At the beginning, we are more interested in getting to know each other rather than exams. Without visiting throughout your teenage years, young women frequently lack the chance to get to know their own OBGYN or feel comfortable discussing their reproductive system.
Unless of course there is a particular cause for issue, an appointment or examination during these years will be a chance for us to learn more about our patient and for the girl to get to know all of us. We will start with a very traditional general examination, no pap smear or even internal test is required, and we’ll discuss healthful lifestyle routines, answer the female’s questions as well as discuss contraception options in case it is appropriate. This can be discussed with the parent in the room but is encouraged to be with just the teen as they tend to be more open and honest with our staff. This also offers them the opportunity to be in charge of their sexual identity and learn early on that they have a say in their health moving into adulthood.
Preventive Care for Females in Their 20s & 30s
Generally, a woman won’t have her very first pelvic examination or pap smear until she is 21. They simply are not needed unless of course there are signs and symptoms or indications of a specific medical problem. We suggest that women acquire their first pap smear at 21 or once they become sexually active, whichever occurs first.
Chances are that most women are utilizing birth control and we will follow them to make sure they may be using the technique that is befitting them. In case a woman is sexually active, we will make sure she is using condoms to protect herself from STDs, and we’ll offer a sexually transmitted disease screening too.
Decade after decade will bring loads of expectant mothers into our office and with that, we get the biggest joy associated with watching healthy mothers provide birth to healthy babies. We also relish in helping females with fertility issues obtain the assistance they need to become pregnant and give birth to healthy children as well.
We can review the vaccination data and will start to discuss the family planning along with the diet and lifestyle options that will assist in conception whenever she is prepared to make that choice.
Preventive Care for Women in Their 40s to 60s
Female wellness care has changed for ladies ages forty through sixty. These days, we have forty-five-year-olds in their very first pregnancy seated next to forty-five-year old’s who are at first stages associated with pre-menopause. This is a powerful time in a woman’s life, for every woman. For this reason, several of our clients ultimately ask all of us about long term birth control choices at some point.
We are going to continue to keep track of our patients’ lifestyles as well as diets during this time to help them sustain a healthy weight and to make sure they are obtaining the nutrients they require. For example, females in their forties need more calcium mineral at this stage along with a renewed dedication to physical exercise which can become a key component in fighting a decreasing metabolism. Imbalances in hormones really are a natural consequence of menopause, however, they show up within mysterious and unpredictable methods. Thus, it is important to all of us that we keep up a correspondence with our patients year to year to make sure they are having the hormonal and nonhormonal remedies they need to feel as if themselves.
You might think that you don’t need a pap smear or annual exam after age 60. But don’t cross your annual OBGYN visit off your to-do list just yet. Generally, pap smears are still suggested every three to five years until the age of 65. We will provide yearly mammograms, refer for colonoscopies at 50, bone density screening along with other standard wellness screenings therefore any possible health issues could be caught as well as treated instantly.
Preventive Care for Females 65 and Over
Chances are, you have graduated through many of the examinations and assessments required by younger females. Unless you have experienced cervical malignancy or several pre-cancerous outcomes from earlier pap smears, you will no longer need a pap smear. At this time, we will be dedicated to a healthy way of life tips and suggestions to prevent heart problems, obesity, and diabetes. Our job is to help you age healthfully and gracefully.
As you can see, our job is extremely exciting, and we love getting the opportunity to look after women in each and every stage of their life. Are you searching for an OBGYN who offers preventive care of women at different ages? Contact Jill Gibson OBGYN and schedule an appointment.